The New Year is a powerful time to reflect on the past, remember inner commitments and create new ones. It is easier to think of past...

Our bodies are amazing multidimensional vessels. This is not a new concept, Cultures who live close to the earth have known this. The...

You are a spiritual warrior. Your Journey is your training. Once we identify with the warrior archetype within us, we access power to...

Very often retrainer's experience false messages about our bodies. Even though we may not be comfortable feeling sensations, we can...